Everyday mindfulness: Creative interaction with life   LifeSherpa Books > > > LifeSherpa ®


You can download a free PDF version of any of these books

Of course, you can also get the printed books or the Kindle or Nook ebooks. Each book's page has a link to the book at Amazon and Barnes & Noble.

New book in progress

What Sustains Me

The book’s topic could be described as an ‘existential quest’ or a ‘spiritual quest’. Our focus is on describing what we experience, as opposed to the philosophical or religious terms under which these experiences are usually framed.

Self Coach Tools


Self-Leadership Workbook

Self-discipline is a wonderful thing. But what do you do when it doesn't work? This book helps you understand how you get in your own way, and how to go beyond that.

couples communication

Feel Heard, Not Hurt! Proactive Couples Communication Workbook

You and your partner talk... but do you feel heard? This book helps you gain a new perspective on how to better communicate with your partner.

Commitment Phobia Workbook

Commitment Phobia Workbook

This book is designed for people who deal with fear of commitment. It is meant for both:
- the commitment-phobe,
- and the partner of the commitment-phobe.


12 steps workbook

The Proactive Twelve Steps

Describes the 12 steps as a self-directed process—as opposed to a mystical process in which change somehow happens to you.

For therapists

Defining Moments For Therapists

Defining Moments For Therapists

If therapy is a relational process, it takes a person on the therapist’s end. This book captures the therapist’s evolving sense of self as it is shaped by our experiences as active participants in a creative interaction.


See also: Inspirational Fables:
Bedtime Stories for your Inner Chil
d ™

LifeSherpa® is a nonprofit social enterprise that fosters everyday mindfulness as creative interaction with life

  Everyday mindfulness: Creative interation with life
  LifeSherpa Newsletter
  Everyday mindfulness: Creative interation with life
LifeSherpa Blog   Mindfulness Resources



© 2016 - LifeSherpa® is a Registered Trademark - Everyday creative mindfulness - Demystifying mindfulness - Mindful vs mindless - Relational mindfulness in action